All of My Featured Appearances

All Media

Emily Mayfield of WKYC Cleveland
(wife of former Cleveland Brown’s Quarterback Baker Mayfield)

How to bring self-love and compassion into 2021

All Articles + Podcasts

How Your Mind Affects Your Immune System

Your ‘Thin’ is in Your Thinking

A conversation about the NBA and Mental Health

Reclaiming Purpose Podcast with Dayna Lisa

Success Story: Reconnecting Mind, Body, and Spirit

Hear my appearance on The Work & Whim Podcast

Read my interview here

Six things moms really need this Mother’s Day

Here’s advice on what to get Mom after a year from hell

13 Body-Positive Quotes that Remind Us All Bodies are Beautiful

15 Quotes about Toxic People that will Help You Heal

14 Funny Quotes about Friendship

8 Ways to Motivate Yourself to Exercise Outside, According to Fitness Experts

4 Tips for Working from Home with your Significant Other

Tech Issues Stressing You Out During Pandemic? You Aren’t Alone!

8 Ways to Maintain Workout Motivation

The Benefits of Exercise

Hear my appearance on
The Life Coach School podcast!

Episode 1: Financial Stress

Episode 5: Change stress with a Mind/Body approach

Enza Financial “Healthy, Wealthy, Why’s” Podcast

Wine and Gold Talk Podcast

Hear my appearance on Daily Coaching for Women Entrepreneurs Podcast

Intuit Podcast Appearance

Media + Podcast Inquiries

Please submit your event details below if you are interested in hiring me to speak for media or a podcast interview.

I will get back to you within 24-48 business hours.

Serious inquiries only.