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Life Coaching Tips & Inspiration
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My podcast airs today!
My segment is titled the “Clean Thinking Workout” and I provide a 3- step mental routine to transform a stressful situation into a tolerable or even fun one.
Not Feeling It
Feeling vs. Wanting I just want to sit here. Well, maybe just sit here and write this blog. Mostly I just want to sit and do nothing. Even though it has been a couple of days since I last worked out, I still don’t feel like moving my body today. I’m...
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.