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What are you grateful for today?
Gratitude helps you see what is there instead of what isn’t As many of you know, I have been gradually breaking up with hustle culture, which has opened up a renewed interest in practices like gratitude.

Abundance Series Part 2 🡪 An Abundance of Time Adaptations
A common theme that comes up a lot in my coaching sessions is feeling like there is a lack of time.

The Abundance Series, Let's Talk About Money
Abundance is a big buzzword and concept in the coaching industry. Like most things, it means different things to different people.

Be happy where you are
It is all too common that many of us are not happy where we are right now. We wish we were further along in our career, in our business pursuit, or in an athletic goal. We open up Instagram and see someone who possess something we want, and we crumble.

The Secret Ingredient to getting what you want-Part 2
Part 2 is practicing having an abundance mentality. This means that you love what you have NOW but want more only if you choose to.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.