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Life Coaching Tips & Inspiration
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A New Way to Arrive at Balance
Sometimes the most powerful way to achieve balance, harmony, and fulfillment is to notice when we’re not balanced or imbalanced, I should say.
Finding Balance as an Introvert
This week I’ve been spending my time at a work retreat with a group of inspiring and unforgettable women. While I’m thoroughly enjoying myself, this can also be somewhat overwhelming as an introvert.
Creating More Spaciousness
When we operate heavily in our masculine energy, it is so common to be disconnected from our physical, emotional, and spiritual bodies.
Choosing Joy Over Productivity
When I decided to unsubscribe from the hustle culture a few years ago and discovered the power of choosing more joy, bliss, and delight, many things in my life changed for the better.
The Perils of Rushing
Many of us have been socialized and praised for going fast. Whether it is a track race, finishing a test, losing that last 10 pounds in a week, or making money, we glorify how speedy one can be in accomplishing the task.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.