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Life Coaching Tips & Inspiration
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How to change a bad habit
What I have found when working with many of my life and weight loss clients, as well as former therapy clients, is that most of the bad habits that we want to change fall into a category we term in coaching as: “buffering”.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.