Blog
The Work
Categories
- Career Coaching 3
- Cognitive Psychology 139
- Emotional Mastery 219
- Energetics 2
- For Athletes 8
- Fullfillment 5
- Goal Setting 6
- High Achievers 1
- High Performers 1
- Holiday Stress 1
- Intuition 34
- Journal 13
- Masculine & Feminine Energy 2
- People Pleasing 1
- Personal Growth 45
- Professional Development 9
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 166
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 20
Transforming from a High Achiever to a High Performer
I see many younger high-achieving professionals focus on getting through school, getting past their exams, and landing that first job as opposed to the high-performer who is more intentional about experiencing every stage with more gratitude and presence.
Uncover the truth about an undesirable behavior
When there is a behavior that we engage in that we are not proud of, many of us have a lot of negative self-judgement that comes in between the behavior and the interest and curiosity it takes to let it dissolve.
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.