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Self-talk is the First Step to Self-love
An essential or crucial step to having more self-love is to pay attention to the quality of our self-talk.
How to have a difficult conversation-Part 1
In order to show up how we want to in the world and share our truth requires that we have open and honest conversations with people. Many of us fear that these conversations will lead to conflict and instead try avoid them like the plague.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.