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Life Coaching Tips & Inspiration
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An Invitation to Celebrate
As you reflect on 2023 and what you want to accomplish in 2024, I invite you this month to stop and celebrate (more than a fist pump) all that you achieved, did, and worked on in 2023.
New Goals Require These Key Components
New thoughts—->lead to new feelings—---> fuel new actions—---> yield different results. These are key components when setting new goals.
Do This Before You Jump into 2024 Goal-setting
Looking back and evaluating what worked, what didn’t, and what I can do differently next time can be instrumental in meeting your goals.
Hidden Accomplishments Cause Major Shifts
What I want to offer today is a reminder that we have all changed in some way since the beginning of the year, and most likely, we have done things that I term as hidden accomplishments worth acknowledging.
What will you do with the last half of the year?
At the beginning of January, we are excited and motivated by the new year, empty planners and vision boards to write down all that we want to accomplish in the upcoming year. However, slowly, the newness rubs off, and we get busy and forget.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.