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Life Coaching Tips & Inspiration
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Why emotional eating and overdrinking is a gift
I love working with my clients who engage in emotional eating and overdrinking for so many reasons. The first is that they feel their emotions so deeply.
Too much Yang, not enough Yin
Our body is a brilliant design that will give us so many signals for what it needs and doesn’t need, but we often aren’t listening.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.