Blog
Life Coaching Tips & Inspiration
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Overcoming mental injuries
One of the most powerful benefits of coaching is the ability to overcome what I call ‘mental injuries’.
Fear is outdated
For millions of years, fear was arguably our most important emotion. Our survival depended on it. When faced with a life -threatening danger like a saber-toothed tiger, or grizzly bear, our brain triggered this powerful emotion in the form of our fight or flight response to protect us.
Inspiration from (The Dawn Wall & Free Solo)
When setting an impossible goal, whether that’s to make 1 million dollars in your business, to lose 50 pounds, or climb El Capitan, you must be willing to fail your way there. You are not going to fail in the taking of the action, but you might fail in the result you want to create.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.