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Life Coaching Tips & Inspiration
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Taking risks and sea otters
Most of my life I played it safe. I didn’t raise my hand in class as a kid unless I knew for sure I knew the answer so I wouldn’t get embarrassed if I was wrong. I only tried out for sports and activities that I was somewhat good at, I only socialized with people that I was already comfortable around.
Fear is outdated
For millions of years, fear was arguably our most important emotion. Our survival depended on it. When faced with a life -threatening danger like a saber-toothed tiger, or grizzly bear, our brain triggered this powerful emotion in the form of our fight or flight response to protect us.
Back to the future
When setting a new goal, most of us will look to our past for evidence to see if we can accomplish it.
Inspiration from (The Dawn Wall & Free Solo)
When setting an impossible goal, whether that’s to make 1 million dollars in your business, to lose 50 pounds, or climb El Capitan, you must be willing to fail your way there. You are not going to fail in the taking of the action, but you might fail in the result you want to create.
It comes down to these two fears
"Your purpose in life is not the job you do - it’s who you are. Who you get to be."-B. Castillo
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.