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Life Coaching Tips & Inspiration
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An urge jar to the rescue!
In a previous blog I talked about how vital it is to learn how to allow an urge vs. resisting it, or worse yet giving into an undesired behavior.
Overcoming FOMO (Fear of Missing Out)
Have you recently been scrolling through your Facebook or Instagram feed and find yourself feeling a twinge or more of jealousy as you come across your 4thfriend who is vacationing in the Caribbean while you are at home with the kids for the third snow day?
Make some magic with these daily questions
The brain loves to come up with solutions, so I recommend sending it on a creative trail to prove a great question true.
My podcast airs today!
My segment is titled the “Clean Thinking Workout” and I provide a 3- step mental routine to transform a stressful situation into a tolerable or even fun one.
The fun in not knowing
What many of us don’t realize is that not starting our new enterprise is actually just failing ahead of time. If we don’t put ourselves out there, we are not pursuing our passion, we have given up in advance.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.