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My Personal Struggles Pt. 1: Postpartum Journey
Last week I dedicated Mind Your Strength’s Facebook, Instagram, and Twitter accounts to mental health awareness content and resources in tandem with Mental Illness Awareness Week, leading up to World Mental Health Day on Saturday, October 10th.
Overcoming mental injuries
One of the most powerful benefits of coaching is the ability to overcome what I call ‘mental injuries’.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.