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Life Coaching Tips & Inspiration
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Inspired action
For years as a therapist and now as a coach I frequently ask my clients the quintessential “How does that feel?” question.
No more brain drama
I wanted to talk today about how to combat self-defeating thoughts. Some examples that I have heard from my amazing clients this week include, “I can't do this", "I am a bad writer" "my art isn't good" "I don't know how"......
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.