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Life Coaching Tips & Inspiration
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One of the Most Powerful Questions
One of the most powerful questions I ask my clients is, “What are you making this mean?” The reason it's so powerful is that it forces your brain to stop and realize it's an interpretation your brain is coming up with, usually around a situation that's upsetting you.
Being willing to be wrong about it
Many of us are hurting ourselves with our own painful stories about what the people in our lives did or didn’t do that we believe is unfair or unjust.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.