Do You Underreact?
Thought Work, Emotional Mastery Melanie Shmois, MSSA, LISW-S Thought Work, Emotional Mastery Melanie Shmois, MSSA, LISW-S

Do You Underreact?

Ever feel drained, even though you haven't "blown up?"

It might not be overreacting, but underreacting, disguised as keeping the peace. This often involves suppressing our needs, wants, and desires to avoid conflict. While seemingly less dramatic, it can damage our self-esteem and inner peace equally.

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Melanie Shmois, Work-Life Balance and Happiness Coach Blog

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Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.