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Life Coaching Tips & Inspiration
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Shaming isn't a real thing
Shame is that all consuming feeling you experience when you feel you do not deserve to feel good about yourself. It’s the feeling you have when you think you are flawed, damaged, or broken in some way.
What I think of me
Your relationship with yourself is what matters most. Not what I may think, your boss, your children, even your partner. When your relationship is not great, we often search for our self-esteem to be inflated from other people.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.