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My Personal Struggles Pt. 2: My First Panic Attack
A couple of weeks ago I was inspired to start sharing parts of my personal story in an effort to build a strong relationship with my readers, and hopefully inspire any of you who may have gone through something similar.
My Personal Struggles Pt. 1: Postpartum Journey
Last week I dedicated Mind Your Strength’s Facebook, Instagram, and Twitter accounts to mental health awareness content and resources in tandem with Mental Illness Awareness Week, leading up to World Mental Health Day on Saturday, October 10th.
Gym for your mind
We have come so far as a society in knowing how to improve and maintain our physical health.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.