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We don't do that anymore!
Have you ever considered going on a stress, overwhelm, anxiety, or self-criticism diet? I have been practicing this with my long to-do list, it only reinforces to me that all of these indulgent emotions pretend to be necessary but are really optional.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.