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Life Coaching Tips & Inspiration
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Uncover the truth about an undesirable behavior
When there is a behavior that we engage in that we are not proud of, many of us have a lot of negative self-judgement that comes in between the behavior and the interest and curiosity it takes to let it dissolve.
Why emotional eating and overdrinking is a gift
I love working with my clients who engage in emotional eating and overdrinking for so many reasons. The first is that they feel their emotions so deeply.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.