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Shaming isn't a real thing
Shame is that all consuming feeling you experience when you feel you do not deserve to feel good about yourself. It’s the feeling you have when you think you are flawed, damaged, or broken in some way.
My biggest takeaway from a Mastermind coaching event
We need to think and get excited about the future and believe it can happen without all the worry, doubt, and fear.
Kate Spade & Anthony Bourdain-What we can do
"Connection is the energy created between people when they feel seen, heard & valued; when they can give & receive without judgement" ~Brene Brown
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.