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All or nothing mentality at work and in the gym
I work with high achievers who are adept at setting big goals and getting out of their comfort zones. However, many of them struggle to slow down and take it easy
Too hard to continue
I tell my clients, and I am telling you, that when you start any exercise regimen, make sure it is something you will not fail at!
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.