Blog
Life Coaching Tips & Inspiration
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- Emotional Mastery 195
- Energetics 1
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Gym for your mind
We have come so far as a society in knowing how to improve and maintain our physical health.
Overcoming mental injuries
One of the most powerful benefits of coaching is the ability to overcome what I call ‘mental injuries’.
I don't believe your limiting beliefs
My job as a coach is to spot and to help my clients dismantle their limiting beliefs: the beliefs that hold them back from what they desperately want to achieve.
Uncover the truth about an undesirable behavior
When there is a behavior that we engage in that we are not proud of, many of us have a lot of negative self-judgement that comes in between the behavior and the interest and curiosity it takes to let it dissolve.
School is back in session
I love seeing all the social media pics of children going back to school. From the grade school cuties holding up their signs, to the dorm room pics of college kids decorating their rooms. New, but familiar life steps has me considering the range of emotions the students and parents feel.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.