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Life Coaching Tips & Inspiration
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How to Have a Relationship with Your Goal!
One of the most important concepts I teach my clients is that you can be in a relationship with anyone or anything.
Give the Gift of Coaching this Holiday Season!
The holidays. The anticipation for them to arrive and the stress that comes with them can be brutal, but if you blink, you just might miss them!
Leading with Integrity!
One of the most profound shifts that I have had in my leadership development over the past few years is learning how to lean back and empower others to succeed as opposed to taking on the full burden myself.
The Gym for Your Mind Mental Exercise #2: The Power of Emotion
Learn how to harness the Power of Emotion with High-Performance Coach Melanie Shmois, MSSA LISW-S!
Mental Exercise #1
Last week I wrote about the importance of devoting time and attention to your mental health in the same way as your physical health.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.