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Increase Your Power in 3 Easy Steps!
Decision making is one of the most powerful things we can do as humans.
In just one day we make thousands of them – many of which are unconscious; decisions we don’t even realize we’re making.
Revisioning our Visions: Halfway Through 2020 Edition
It is halfway through 2020, which for many has been the strangest and toughest year thus far.
The Process of Processing it All
I want to talk about a pattern many of us are not proud of and struggle to change especially in the heat of the moment. Overreacting.
Practice Prioritizing Yourself!
May is Mental Health Awareness month. Even if you’re new to me and Mind Your Strength, you probably already know how incredibly important mental health is to me.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.