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Life Coaching Tips & Inspiration
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There is Medicine in your Shadows
Many of us did not grow up knowing or having anyone in our lives to tell us that we were and always will be 100% worthy and lovable no matter what.
A Beautiful Pair: When Your Outside Matched Your Inside
What is it that gets you hooked in a particular clothing style that you can say, “This is the kind of look I want to show every day!”?
Your Permission Slip to Make Self-Care a Priority
I used to wait until I was completely exhausted, burned out, or in some cases even injured before I engaged in any self-care.
Fitting in Like a Miami Beach Chameleon
Last week I was on a trip and a street handler came around with a real chameleon for people to hold and take pictures with. The gentleman next to me had a bright blue and green shirt on and as the chameleon grabbed hold of him, it turned the exact color of his shirt almost instantly.
The Secret to Unconditional Self-Love
For many, the month of February is thought of as the month of love. Whether you’re single, taken, or “it’s complicated”, there’s a good chance you’ve been hit with the mushy-gushy-romance vibes everywhere you turn.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.