Blog
Life Coaching Tips & Inspiration
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- Career Coaching 3
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- Emotional Mastery 194
- Energetics 1
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Getting to Know Our Bodies
I’m super excited about sharing one of my intentions this year: being in my body more. By that, I mean understanding what’s under the hood, my organs, how they work, what nutrients they prefer, and what things seem out of balance or misaligned in my body.
Creating More Spaciousness
When we operate heavily in our masculine energy, it is so common to be disconnected from our physical, emotional, and spiritual bodies.
Traveling with More Ease
Have you been traveling more since the pandemic and finding it more stressful than usual? If so, you are not alone. So many of my clients and I have been getting back on planes, trains, and automobiles and finding it the ultimate act of surrender.
Navigating Family Over the Holidays
Humans are wired for connection. Thus we crave being in relationships. When our relationships are not healthy/going well, it is very distressing to us because it threatens this sense of safety, security, and connection.
Are you willing?
As I help mentor people towards creating the results they want in their lives, one essential ingredient that isn’t talked about enough is willingness.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.