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Life Coaching Tips & Inspiration
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How My Client Overcame People Pleasing Behaviors (and How You Can Too)
People pleasing can be a subtle form of control and manipulation, preventing you from living authentically.
Do You Underreact?
Ever feel drained, even though you haven't "blown up?"
It might not be overreacting, but underreacting, disguised as keeping the peace. This often involves suppressing our needs, wants, and desires to avoid conflict. While seemingly less dramatic, it can damage our self-esteem and inner peace equally.
Fall in Love With More Than Your Job Title
My passion is to help high performers like you play with a new edge outside of work so you can have success and fulfillment in your personal life.
Do This Before You Jump into 2024 Goal-setting
Looking back and evaluating what worked, what didn’t, and what I can do differently next time can be instrumental in meeting your goals.
Overcome That Empty Feeling During Christmas & New Year
Learning to allow those negative feelings to be there is complex, but sometimes, really cool stuff emerges on the back end.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.