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Life Coaching Tips & Inspiration
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Find Alignment with Your Body to Unlock Your Full Potential
There was a time when I was trying to get out of my busy mind and back into my body on my own at home via meditation. I would wait till I was alone in a quiet house and attempt to sit on my yoga mat and be still.
The Alchemy of Transformation and the Art of Vulnerability
Over the weekend I went to a workshop titled the ‘Alchemy of Transformation’ with Max Strom who pointed out that humans tend to do things we prefer to do versus what we need to do.
My Journey in Becoming an Intuitive Coach
Spring is in the air and I am excited to tell you about something new that I have done.
Over the past year, I have been studying at the Atmana Academy to become an intuitive coach to add to my skill set to help my clients.
How to Recognize Potential Opportunities for 2022
As 2021 comes to a quick close, many of us are filled with excitement for 12 new months ahead. We house strong intentions to make this year better than ever with new targets and bigger goals. But what fuels this excitement?
Finding Fulfilment through Prioritizing Bliss
As a high-achiever, I have spent decades mastering doing. I had achievements both professionally and later athletically on a pedestal that I use to define my success.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.