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My Personal Struggles Pt. 1: Postpartum Journey
Last week I dedicated Mind Your Strength’s Facebook, Instagram, and Twitter accounts to mental health awareness content and resources in tandem with Mental Illness Awareness Week, leading up to World Mental Health Day on Saturday, October 10th.
Easy to Forget: A Personal Reminder of Privilege
One thing about privilege: it’s easy to forget.
Thinking about Kobe and Gianna Bryant
Dear Kobe Bryant,
My heart is heavy as I read and watch the devastating news of the sudden and tragic crash that killed you, your beautiful daughter, and 7 others whose lives ended much too soon.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.