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Life Coaching Tips & Inspiration
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In a huge hurry
Often times when we are in a state of growth, whether that be in business or in an athletic pursuit, we can find ourselves in a hurry. In a hurry to take several actions towards a certain pursuit.
What feeling like ass on purpose can get you
I work with many clients who often struggle letting go of a buffering activity. Whether it be overeating, overdrinking, or overspending, what I point out to them and to you is that you get better at what you keep doing and that sometimes you have to be willing to trade what you want NOW for what you want later in your life.
Too much Yang, not enough Yin
Our body is a brilliant design that will give us so many signals for what it needs and doesn’t need, but we often aren’t listening.
A deeper kind of self-love
When we do something that contributes to us feeling jealous, envious, shameful, or guilty, I recommend that our self-love comes along for the ride. As without it, we can easily crumble.
The Secret Ingredient to getting what you want-Part 2
Part 2 is practicing having an abundance mentality. This means that you love what you have NOW but want more only if you choose to.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.