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Life Coaching Tips & Inspiration
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Mental Exercise #1
Last week I wrote about the importance of devoting time and attention to your mental health in the same way as your physical health.
Be happy where you are
It is all too common that many of us are not happy where we are right now. We wish we were further along in our career, in our business pursuit, or in an athletic goal. We open up Instagram and see someone who possess something we want, and we crumble.
Three ways to increase connection with someone you love
I often work with high performing individuals who struggle to feel connected to their partner or someone important to them in their life.
Don't be the most successful person in the room
One of the most effective ways to grow personally or professionally is to surround yourself with people who have achieved greater success than you in a particular area where you want to excel.
How to create the next big thing
Many high performers seek me out when their athletic or corporate careers have come to an end and they want to create something new and fulfilling from in the next stage of their lives.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.