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Life Coaching Tips & Inspiration
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Life on Hold: Coping with Coronavirus Precautions
The current public health crisis surrounding coronavirus has contributed to a lot of uncertainty across the world, and with that, there has also been a rise in negative emotions – stress, fear, anxiety, boredom, confusion, uncertainty, just to name a few.
Talking Back Like a Teenager
My teenage daughter inspired an interesting realization this week about how not to attach to certain thoughts.
Are You Good Company to Yourself?
Many of my clients are highly respected, outgoing high achievers with a wide social net and diverse relationships, but they often struggle to be good company to themselves.
The Question That Changed it All!
I was meeting with a woman in the Life Lounge recently who was frustrated that year after year, she has not been able to attract the man of her dreams.
A Look Back on the Blog Post that Started it All!
Over the past couple of months, as we prepared to end 2019 and enter 2020, we’ve talked a lot on the blog and on social media about doing reviews.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.