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Life Coaching Tips & Inspiration
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- Emotional Mastery 190
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Mind, Body, Spirit, STRENGTH
If you’ve been following me for a while now, you probably have a pretty good idea of what I’m all about. However, it’s been a while since I’ve done a proper introduction and I’m pleased to add that we’ve added quite a few new followers to our MYS fam lately!
Overcoming Mental Injuries
One of the most powerful benefits of working with a coach to improve emotional intelligence and develop your own self-coaching skills is the ability to overcome what I call ‘mental injuries’.
All Bodies Are Beautiful!
If you’ve been following me for a while, you may already know that I am a graduate of Brooke Castillo’s Life Coach School as a Certified Life and Weight Coach.
So You Want to Make a Change
It’s a feeling I know well, and one that my clients know well too. Wanting a change can bring up a lot of different emotions inside of us–fear, excitement, doubt, hope.
Achievement DOESN'T Make You Happy!
In our goal-oriented society, it is very common for us to believe that when we accomplish our goal or achieve something massive, we will be happy.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.