Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 122
- Emotional Mastery 190
- Energetics 1
- For Athletes 8
- Goal Setting 1
- Holiday Stress 1
- Intuition 33
- Journal 13
- People Pleasing 1
- Personal Growth 6
- Professional Development 5
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 2
Key Differences between a Life Coach and a Therapist
What are the distinct differences and similarities between therapists and coaches?
I get this question, I’d say every other month, because I am both.
Breaking through the Pre-work Phase
Most of us do not understand how perfectionism and procrastination can sort of rear their ugly heads which sometimes in a really sneaky way.
Mental Hygiene: Inner Control & Intentional Thinking
We have so much knowledge about how to take care of ourselves physically. But when it comes to our mental and emotional health, most people have no idea where to begin with their hygiene.
Being an Ally to the Sisterhood
Are there any moments where you don’t feel that you can trust women?
Are you having a hard time having close relationships with women and find yourself saying that you are way more comfortable socializing with men?
What Does Having A Coach Like
Many people believe that hiring a mentor or coach is a sign of weakness, too expensive, or glorify figuring things out on their own, but I have found the exact opposite is true.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.