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Life Coaching Tips & Inspiration
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How Committed Are You to the Full Expression of Your Creativity?
This past weekend I spent a few hours at the George Eastman Museum in Rochester, NY. The museum gave me the opportunity for an eye-opening glimpse into George Eastman’s mind and what fueled him to bring his ideas into reality.
Are You Good Company to Yourself?
Many of my clients are highly respected, outgoing high achievers with a wide social net and diverse relationships, but they often struggle to be good company to themselves.
A Lesson from Taylor Swift: Being Nice vs. Being Kind
Recently, I watched a documentary on Taylor Swift called ‘Miss Americana’ where she documents her journey in finding her own voice and personal power.
Thinking about Kobe and Gianna Bryant
Dear Kobe Bryant,
My heart is heavy as I read and watch the devastating news of the sudden and tragic crash that killed you, your beautiful daughter, and 7 others whose lives ended much too soon.
The Question That Changed it All!
I was meeting with a woman in the Life Lounge recently who was frustrated that year after year, she has not been able to attract the man of her dreams.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.