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An urge jar to the rescue!
In a previous blog I talked about how vital it is to learn how to allow an urge vs. resisting it, or worse yet giving into an undesired behavior.
Do you want to change or would you rather transform?
I believe that most what most of my clients truly crave is transformation but often find themselves experimenting with temporary change. So what is the difference?
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.