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Fall Reflections
“Everyone must take time to sit and watch the leaves turn.” ~Elizabeth Lawrence The more I make a presence and living in feminine energy more of a priority I recognize that I appreciate the seasons more.
Mental Health is Physical Health: A Tribute to Simone Biles
As many of you know, gymnastics superstar Simone Biles, withdrew from a few recent events at the Tokyo Olympics 2021 stating that she needed to focus on her mental health instead of continuing to compete.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.