Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 122
- Emotional Mastery 190
- Energetics 1
- For Athletes 8
- Goal Setting 1
- Holiday Stress 1
- Intuition 33
- Journal 13
- People Pleasing 1
- Personal Growth 6
- Professional Development 5
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 2
Fall Reflections
“Everyone must take time to sit and watch the leaves turn.” ~Elizabeth Lawrence The more I make a presence and living in feminine energy more of a priority I recognize that I appreciate the seasons more.
Practice Prioritizing Yourself!
May is Mental Health Awareness month. Even if you’re new to me and Mind Your Strength, you probably already know how incredibly important mental health is to me.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.