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How We Pretend To Feel Alive
What if we stayed IN life instead of avoiding it and making up a way to feel alive?
Embracing Emotional Strength Through Cold Exposure
In the moment, it feels like the worst idea ever, but just like the plunge, the benefits are massive, as is exposing yourself to negative feelings.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.