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Life Coaching Tips & Inspiration
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Self-talk is the First Step to Self-love
An essential or crucial step to having more self-love is to pay attention to the quality of our self-talk.
Enjoying the Beauty of Transitions
This an interesting time in the mid-west, weather-wise- transitioning from winter to spring. The sunny 70+ degree days that revert to snowy days and back again have had me strongly consider how I and many of my clients navigate smaller transitions throughout a day.
Fitting in Like a Miami Beach Chameleon
Last week I was on a trip and a street handler came around with a real chameleon for people to hold and take pictures with. The gentleman next to me had a bright blue and green shirt on and as the chameleon grabbed hold of him, it turned the exact color of his shirt almost instantly.
The Secret to Unconditional Self-Love
For many, the month of February is thought of as the month of love. Whether you’re single, taken, or “it’s complicated”, there’s a good chance you’ve been hit with the mushy-gushy-romance vibes everywhere you turn.
Closing Relationship Circles
I have known for many years that I have a tendency to stay with things for too long. Whether that be a friendship, a membership to something, or even a professional partnership.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.