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Life Coaching Tips & Inspiration
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Make some magic with these daily questions
The brain loves to come up with solutions, so I recommend sending it on a creative trail to prove a great question true.
Food can't comfort you
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions ~Brene Brown
Why can’t I do that?
It’s natural to compare ourselves to others. But how healthy are your comparisons? A good way to tell is the feeling you experience during and after the time you spend comparing yourself to someone else-be it on your Facebook feed, at yoga class, at the grocery, or at work.
The partner of your dreams, weight loss, and sales
If you want to create something important in your life, especially if it feels out of your control because it involves another person, (i.e. finding a partner, making that big sale, or losing a lot of weight), here is the most important question to ask yourself - What would make it inevitable???
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.