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The Work
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Grow in this Half-way Mark
As we approach the half-way mark of 2021, I want to remind you to use this as an opportunity to review your yearly goals and check-in to see where you are with them and compare them to where you hoped to be when you created them at the beginning of the year.
Be Confident of Who You Are
When working with high-achievers who have struggled with perfectionism one common theme I see time and time again is what I call: comparisonitis.
The Path to Manifesting What You Desire
Many of my clients ask me: “what is manifestation?” and more importantly how do I do it?
Learn to Listen to What Your Body Tells You
We are getting so many messages from our wise bodies, are you listening?
Many of my high-achieving clients work through their lunch hours, ignore hunger signals, don’t drink enough water, and even hold their own urine because they don’t want to stop working!!!!
The Power of Intentionally Showing Up to the World
Most of us struggle in reaching out like we are afraid to be judged and make wrong decisions but what we are missing is the power of doing something and moving in some direction.
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.