Blog
Life Coaching Tips & Inspiration
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- Emotional Mastery 203
- Energetics 1
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- Work-Life Balance 5
Tolerating Failure as a Perfectionist
Fear of failure is one of the main reasons many people do not even attempt to go after their dreams/what they are passionate about, or stops them from getting to the next level from where they currently are.
Mental Hygiene: Inner Control & Intentional Thinking
We have so much knowledge about how to take care of ourselves physically. But when it comes to our mental and emotional health, most people have no idea where to begin with their hygiene.
Being an Ally to the Sisterhood
Are there any moments where you don’t feel that you can trust women?
Are you having a hard time having close relationships with women and find yourself saying that you are way more comfortable socializing with men?
What Does Having A Coach Like
Many people believe that hiring a mentor or coach is a sign of weakness, too expensive, or glorify figuring things out on their own, but I have found the exact opposite is true.
Choose an Effective Emotional Fuel for Your Actions
As I was filling up my gas tank yesterday and deciding between regular, super, or super + octane fuel, I started to consider the similarities between the choices we have when it comes to what emotions we can choose to fuel our actions.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.