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Life Coaching Tips & Inspiration
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Maximize Your Intuition in Decision-Making
What exactly is intuition? Simply put your intuition as your inner guide, your inner teacher if you will.
Discover the Other Side of Resistance
One of my favorite parts of coaching is helping my clients develop a better relationship with their resistance.
Mental Health is Physical Health: A Tribute to Simone Biles
As many of you know, gymnastics superstar Simone Biles, withdrew from a few recent events at the Tokyo Olympics 2021 stating that she needed to focus on her mental health instead of continuing to compete.
Decision-Making Based On Your Intuition
For most of my adult life, I have relied heavily on my analytical brain and the opinions of others to make major decisions.
Take Courage in Overcoming Shyness
According to Google: Shyness is the tendency to feel awkward, worried or tense during social encounters, especially with unfamiliar people.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.