Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 126
- Emotional Mastery 194
- Energetics 1
- For Athletes 8
- Goal Setting 2
- Holiday Stress 1
- Intuition 33
- Journal 13
- People Pleasing 1
- Personal Growth 6
- Professional Development 5
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 2
I Had It All Backwards – Results Don’t Create Feelings
A significant aspect I had wrong or backward before becoming a coach was the belief that I would feel certain once I achieved a desired outcome.
The Alchemy of Transformation and the Art of Vulnerability
Over the weekend I went to a workshop titled the ‘Alchemy of Transformation’ with Max Strom who pointed out that humans tend to do things we prefer to do versus what we need to do.
Befriend Your Emotions and Bring Out the Best in You
Human beings just want to be seen and heard and I think that’s why therapy and coaching can be so powerful, because sometimes people don’t have relationships in their life that they feel completely seen and heard, in a very loving light.
Work on Your Internal and External Upgrade
I recently had to upgrade with my iPhone and as I was at the cell phone store I was thinking about how there are so many areas of our life that we neglect to upgrade.
My Journey in Becoming an Intuitive Coach
Spring is in the air and I am excited to tell you about something new that I have done.
Over the past year, I have been studying at the Atmana Academy to become an intuitive coach to add to my skill set to help my clients.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.