Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 128
- Emotional Mastery 196
- Energetics 1
- For Athletes 8
- Fullfillment 3
- Goal Setting 3
- Holiday Stress 1
- Intuition 33
- Journal 13
- People Pleasing 1
- Personal Growth 9
- Professional Development 6
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 2
Work on Your Internal and External Upgrade
I recently had to upgrade with my iPhone and as I was at the cell phone store I was thinking about how there are so many areas of our life that we neglect to upgrade.
My Journey in Becoming an Intuitive Coach
Spring is in the air and I am excited to tell you about something new that I have done.
Over the past year, I have been studying at the Atmana Academy to become an intuitive coach to add to my skill set to help my clients.
A Different Kind of Growth Edge
External accomplishment is a reflection of inner capabilities. When we strive to accomplish externally in society, we expand our psychological capacity and that inner growth results in outer achievement.
The Importance of Taking Some Time Off in a Day
I used to worship busy…
As soon as I was done with a client, without even checking in to see if I needed to eat, go to the bathroom, or take a breath.
How to Finish Your Tasks in a Fun Way
There are inevitably a few tasks on our to-do list that we avoid. Perhaps it is a large project that requires a bit of research, analysis, and hard work, that we keep putting off……Why do we do this? Because our brain likes to do what is easy and fun first.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.