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Life Coaching Tips & Inspiration
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From Worst-Case to WOW! Reprogram Your Thinking for Success
The next time you face a big project or presentation, ask yourself, ‘What if it all works out even better than I could have imagined?’
Saying No & Setting Boundaries: How I'm Taking Control in a Year of Change
One of my big goals this year is to advocate for myself in a way where I become less of a people pleaser.
Unlocking Emotional Freedom is the Answer!
By embracing every emotion, you become unstoppable.
How My Client Overcame People Pleasing Behaviors (and How You Can Too)
People pleasing can be a subtle form of control and manipulation, preventing you from living authentically.
Do You Underreact?
Ever feel drained, even though you haven't "blown up?"
It might not be overreacting, but underreacting, disguised as keeping the peace. This often involves suppressing our needs, wants, and desires to avoid conflict. While seemingly less dramatic, it can damage our self-esteem and inner peace equally.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.