Reflecting on 2019. Plus, My Word of the Year for 2020!
Cognitive Psychology, Intuition, Spirituality Melanie Shmois, MSSA, LISW-S Cognitive Psychology, Intuition, Spirituality Melanie Shmois, MSSA, LISW-S

Reflecting on 2019. Plus, My Word of the Year for 2020!

During this strange vortex between Christmas and New Year’s, I have been reflecting on the lessons learned in 2019. I believe strongly in having a feedback system where you evaluate where you’ve been, where you are, and where you are going in order to continue to grow. 

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Be happy where you are
Spirituality, Thought Work Melanie Shmois, MSSA, LISW-S Spirituality, Thought Work Melanie Shmois, MSSA, LISW-S

Be happy where you are

It is all too common that many of us are not happy where we are right now. We wish we were further along in our career, in our business pursuit, or in an athletic goal. We open up Instagram and see someone who possess something we want, and we crumble.

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Idea Babies
Intuition, Spirituality Melanie Shmois, MSSA, LISW-S Intuition, Spirituality Melanie Shmois, MSSA, LISW-S

Idea Babies

I read some fascinating advice in an article in Business Insider by Justine Musk who was formerly married to Elon Musk, founder of PayPal as well as the CEO of Tesla and SpaceX.

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Melanie Shmois, Work-Life Balance and Happiness Coach Blog

Meet Your Author!

Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.