Blog
Life Coaching Tips & Inspiration
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Three Practices I Blew Off but Can Change Someone’s Life
These practices are simple yet challenging to fit into your life, but they have led to so much fulfillment, joy, and inner peace.
Busyness as a Smokescreen
“When we try to juggle everything, we can’t enjoy anything.”
-bemorewithless.com
Rethinking Dreadful Thoughts
Rethinking dreadful thoughts. Through years of coaching, I have realized that there are so many more options available to think and feel about things in our life.
Coping With Teens Going to College
Life is full of transitions, which can be challenging, but if you acknowledge and make space for all your emotions over time, the grief will likely subside, and a new way of being with your child will emerge.
Let Me Take You to a New Edge
If you want to grow and expand from your current situation, you must be willing to play with some new edges.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.